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    Home> Product Directory> Dairy Allergies> Books

    Clicking on the titles below will take you directly to the relevant book on  amazon.co.uk. Read the book's review with the option to purchase immediately. Safe, secure shopping. A star indicates a book the we highly recommend.

      Books on Dairy Allergies 

    Food Allergies, The Complete guide to...
      Written by a noted allergist, this book is comprehensive in scope and practical in application. It helps readers to understand how different foods cause pain and discomfort and how to identify the foods that afflict them, and provides welcome reassurance that puzzled sufferers can find and treat their food allergies. A comprehensive guide to food allergies, which is being increasingly recognised as a major health concern. Outlines plans for shopping, cooking and eating, whilst avoiding the troublesome foods that can make one ill.
    Raising your child without milk

    Offers advice for managing a child's dairy-free diet, suggests alternative sources for calcium and other nutrients, and provides 125 dairy-free recipes.

      Gluten, Wheat and Dairy free Cookbook
      Over 250 Simple Recipes to Help You Fight Food Allergies and Win!
    Susan Clark from The Sunday Times says;
    "A cookbook with such mouth watering wheat-, dairy- and gluten-free recipes, that your dinner guests will never know the difference."
    The Lactose-free Family cookbook
    Gathers dairy-free recipes for appetizers, main dishes, breads, sauces, and desserts; provides nutritional analysis for each recipe; and explains how to incorporate non-dairy sources of calcium into one's diet.
      The Allergy Self-help Cookbook
      Over 325 Natural Foods Recipes Free of All Common Food Allergens: Wheat-Free, Milk-Free, Egg-Free, Corn-Free, Sugar-Free 
      Milk is not for everybody
      The author provides a history of the condition and explains what does, and doesn't, happen in the lactose intolerant person's body. There is also a glossary, bibliography, and over 100 charts and tables full of useful information.
      101 Fabulous Dairy-free Desserts Everyone Will Love
      For the Lactose-intolerant, the Dairy-allergic, & Their Friends & Families. Offers recipes for brownies, cakes, cookies, candy, muffins, bread, pies, tarts, puddings, and frostings.
      The Milk Free Kitchen
      Offers advice on cooking without milk, butter, cream, or cheese, and shares recipes for appetizers, soups, fish, meat, poultry, sauces, beans, pasta, eggs, pancakes, vegetables, rice, salads, breads, cakes, cookies, and desserts.
      The Elimination Diet Cookbook
      A 28-day Plan for Detecting Allergies. This is a guide that helps detect the foods which could cause allergic reactions, by using a simple 28-day plan diet. It includes recipes and introductory sections explaining allergies and the diet, and a section on rebuilding the immune system.