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    Home> Product Directory> Food Allergies> Books


    Clicking on the titles below will take you directly to the relevant book on  amazon.co.uk. Read the book's review with the option to purchase immediately. Safe, secure shopping. A star indicates a book the we highly recommend.

      Books on Food Allergies
    Foodwatch A to Z
      Additives, Allergens, Culprit Chemicals and Nutrition Terms Explained. Not yet published: you may still order this title. It promises to be an indispensable resource for those wishing to avoid additives and the other chemical joys we have grown to love in our food. Publish date is Jan 2004
    Dealing with Food Allergies
      This book provides the information and tools required to detect food sensitivities Difficult to understand and diagnose, a food allergy can strike at any time if you are susceptible. Without warning, food can turn from being pleasurable and sustaining to becoming an unforgiving enemy. DEALING WITH FOOD ALLERGIES approaches the subject with the latest in medical and scientific information to help those afflicted to understand the physical process and treatment options of this hidden danger. Designed to provide the information and tools required to detect food sensitivities this book can help with the process of finding nutritionally adequate diets for people with food allergies and providing the basis for understanding for those who must be alert to the serious threat to their health and their lives that some foods present.
    Reactions can vary widely from simple allergic reaction like a rash to the deadly consequences of anaphylactic shock. Describes the effects on the three major organ systems that are the target- the lungs and respiratory tract; the digestive tract; and the skin and mucous membranes - and how the reaction must be analysed and treated. There is nothing more important to those afflicted with an allergy than to have the facts and know what they mean. It provides the only basis for careful management.
    Food Allergies, The Complete guide to...
      Written by a noted allergist, this book is comprehensive in scope and practical in application. It helps readers to understand how different foods cause pain and discomfort and how to identify the foods that afflict them, and provides welcome reassurance that puzzled sufferers can find and treat their food allergies. A comprehensive guide to food allergies, which is being increasingly recognised as a major health concern. Outlines plans for shopping, cooking and eating, whilst avoiding the troublesome foods that can make one ill.
    Lose Wheat, Lose Weight Cookbook

    More than 100 delicious recipes and a useful summary of the weight-loss plan from the bestselling author of Lose Wheat, Lose Weight, the groundbreaking diet book which shows how food intolerance can affect your weight and general wellbeing.

    Complete Food Allergy Cookbook
      A collection of 150 familiar recipes which have been amended to exclude ingredients which people are commonly allergic to, including wheat, corn and dairy products, with instructions which show how to alter other recipes, and elimination diets to help sufferers determine ingredients which they are allergic to.
      Gluten, Wheat and Dairy free Cookbook
      Over 250 Simple Recipes to Help You Fight Food Allergies and Win!
    Susan Clark from The Sunday Times says;
    "A cookbook with such mouth watering wheat-, dairy- and gluten-free recipes, that your dinner guests will never know the difference."
      The Lactose-free Family cookbook
      Gathers dairy-free recipes for appetizers, main dishes, breads, sauces, and desserts; provides nutritional analysis for each recipe; and explains how to incorporate non-dairy sources of calcium into one's diet.
      The Allergy Self-help Cookbook
      Over 325 Natural Foods Recipes Free of All Common Food Allergens: Wheat-Free, Milk-Free, Egg-Free, Corn-Free, Sugar-Free 
      Milk is not for everybody
      The author provides a history of the condition and explains what does, and doesn't, happen in the lactose intolerant person's body. There is also a glossary, bibliography, and over 100 charts and tables full of useful information.
      101 Fabulous Dairy-free Desserts Everyone Will Love
      For the Lactose-intolerant, the Dairy-allergic, & Their Friends & Families. Offers recipes for brownies, cakes, cookies, candy, muffins, bread, pies, tarts, puddings, and frostings.
      The Milk Free Kitchen
      Offers advice on cooking without milk, butter, cream, or cheese, and shares recipes for appetizers, soups, fish, meat, poultry, sauces, beans, pasta, eggs, pancakes, vegetables, rice, salads, breads, cakes, cookies, and desserts.
      The Elimination Diet Cookbook
      A 28-day Plan for Detecting Allergies. This is a guide that helps detect the foods which could cause allergic reactions, by using a simple 28-day plan diet. It includes recipes and introductory sections explaining allergies and the diet, and a section on rebuilding the immune system.